How do the most successful people spend their mornings?
Before the rest of the world is eating breakfast, the most successful people have already scored daily victories that are advancing them toward the lives they want.
―
Book
Title: What the Most Successful People Do Before Breakfast
Writer:
Laura Vanderkam
Key
questions: -
What
do you do in the morning? Did you realise that your morning ritual might
increase your daily productivity? What the Greatest People Do Before Breakfast
examines how you might improve your day by imitating successful people.
Four
agile mind-set for
Your Ideal Mornings
1.
Adjust as necessary.
To
stay in the flow, make any necessary adjustments to your smart goals.
2.
Think of the ideal day.
Decide
what your ideal morning would be, and then make it happen.
3.
Set your tasks' priorities.
Prioritize
important chores and defer less time-consuming ones to the morning.
4.
Create a habit.
For
a few days, repeat a new routine to help yourself get used to it.
3
lessons of “The Morning Routines of Successful People”: -
□
Lesson #1: Track your time and picture your ideal morning.
How
you spend your other 23 hours affects how successfully you utilise your first
hour of the day.
For
instance, it may be difficult to wake up in time for a productive early routine
if you stay up late at night sending emails that you were unable to complete
throughout the day.
So
take out a notebook and begin to chronicle your day. You'll learn about the
time you waste on a daily basis and how to manage your time more effectively.
You
need to start organising your ideal morning once you have determined all the
chores you can complete throughout the day.
What
would the ideal morning look like for you?
What
would you like to add to your morning routine from your day?
For
you to be able to create a schedule you can stick to, you must understand what
your ideal morning ideation.
□
Lesson #2: Make the most of your morning by doing things that are crucial but
not urgent.
We
all have a horribly long list of things to accomplish.
However,
what should we do when we wake up?
Don't
take the conference call or do the laundry because that will still happen.
Do
something worthwhile but motivation-demanding in its place.
These
include activities like working out, blogging, writing a book, or anything
creative.
While
vital, these chores sometimes go overlooked throughout a busy day.
□
Lesson #3: Schedule your weekends in advance.
It
may seem absurd, but you should schedule your weekends in order to organise
your weekday mornings. However, bear with me.
Your
weekend is a crucial opportunity to rest up and prepare for another
action-packed week.
However,
we frequently waste our weekends and don't fully enjoy them.
Decide
what you're going to do this weekend in advance to rule it.
And
don't only plan dull stuff. Plan something new every now and again. something
that will make your week more rewarding in the long run.
Key
Facts: Agile fundamentals
·
Getting
better through practise
Long-term
willpower savings come from early efforts to establish routines and habits.
When a behaviour becomes automatic, it has developed into a habit.
·
Place
vital chores first
You
risk not getting anything done, if you put off and starting your most vital and
essential safe duties
until after you finish your least important ones. The most important tasks must
be completed first if they are necessary.
·
Begin
the day early
Don't
stay up late just to get up early. You psychologically prepare for a new day
with enough sleep.
·
Utilize
mornings to your advantage
How
successful people begin their days sets them apart from others in a significant
way. Making the most of the time before breakfast can greatly increase your
productivity.
·
Do
not rush through vital chores
Your
self-control lapses in the evening after a long day of driving and other
energy-draining tasks, which significantly lowers your capabilities and level of productivity.
·
Change
your morning rituals
The
best morning routines involve behaviours that, when performed consistently,
offer long-term benefits. Yoga is healthy for your body and soul, as is
exercise.
·
Continue
exploring
Exciting
adventures can be had when out for a run or a bike ride. Explore different
routines on the weekends.
·
Eat
breakfast with your family
Breakfast
with your family puts you in a good mindset, unlike supper, when you can be tired or frustrated.
“I can
accomplish more before breakfast than I used to do in a day”.
―
About Advance Agility
We, at Advance Agility, are the new-age Agile Coaching, Consulting and IT services company. We enable end-to-end Digital Transformation. Agile execution is integral to our being. We are doing SAFe implementation with small, medium and large organization across the globe. Our vision is to be the leading Agile execution player globally. To keep adding value at every process stage. We are on a mission to empower our clients, move from concept to cash in the shortest sustainable lead time by adopting human centric approach to business agility. Embracing the change is in our DNA. Things that keep us apart are Quicker and Seamless execution with End-to-end gamut of services. Our Global presence and Stellar Track Record give us an edge over our competitor.
Connect with us at advanceagility.com to learn about SAFe and SAFe Implementation. We provide various SAFe certification courses along with DevOps, Scrum, Agile Coaching and more trainings. Write to us at contact@advanceagilty.com for any agile training or consulting needs. We are always looking for competent agile trainers as well. So if you are a good trainer or want to become one, do get in touch with us to that we can learn, grow and achieve together.
.png)
.png)
Great post
ReplyDeleteVery true and inspiring
ReplyDelete